The Massillon Public Library hosts Meditation on the first and third Tuesday of each month led by guest presenter Gwen Miller. As a prelude to each session, a beginners’ introduction will be provided at 6:30 p.m. At 6:45, the group will meditate together and then move into that night's topic. On Tuesday, April 18, the discussion will focus on Attaining Lasting Happiness.
In addition to its calming physical effects, meditation has been found to also increase energy and focus, combat illness, relieve aches and pains, heighten problem-solving abilities, and boost motivation and productivity. Best of all, anyone can reap these benefits by practicing meditation regularly.
The public is invited to attend these free classes in the library’s 2nd Floor Meeting Room. A different aspect of meditation will be discussed during each class.
Registration is required. For more information or to register, call the library’s Reference Desk at 330-832-9831, ext. 312.
Massillon Public Library…Proud to be an independent library system since 1899, working with other libraries to fulfill your needs. Visit our locations in Massillon, Brewster, Navarre, and our bookmobile!